Massage & Immunity
The Truth About Boosting Your Immunity – Massage COVID-19 has given us all time to understand how viruses impact our…
Massage Techniques: Tapotement/Percussion
What is it? This technique is also called tapping, taken from the French word “tapoter”, meaning to tap or to…
Massage Techniques: Petrissage
What is it? Petrissage is a technique that is deeper and more focused than effleurage. It is also known as…
Massage Techniques: Effleurage
What is it? One of the main strokes used in massage is effleurage and is derived from the French word…